The symptoms of the ulcers brought on by H. Pylori bacteria aren’t pleasant by any stretch of the imagination. They include nausea, loss of appetite, bloating, and even burning pain in the abdomen. It’s clear that something has to be done when suffering from these symptoms. While there are numerous medical solutions, each with its own side-effects, many choose a more natural approach by researching what foods kill H. Pylori.
Picking Out What Foods Kill H. Pylori
The bulk of H. Pylori treatments are simple antibiotics. The downside is that these can also negatively affect the stomach’s good bacteria, leading to further problems. Many of the foods that affect H. Pylori do so through antibiotic properties, although much milder than medication. This manages H. Pylori while minimizing harm to the natural gut bacteria.
Honey is one such food that displays antibacterial properties. Honey has been known to have unique properties for a long time, having effectively no expiration date. The antibacterial properties of honey are most prominent in raw honey before processing can reduce the effect. Incorporating more honey into your diet can be a delicious way to help manage H. Pylori.
Technically this one shouldn’t be on a list of what foods kill H. Pylori. Licorice doesn’t actually kill the bacteria. Instead, it prevents the bacteria from clinging to the stomach lining. The presence of bacteria on the lining is the cause of ulcers, so licorice root is effective if unconventional treatment.
As found in yogurt and other sources, probiotics are beneficial to your gut microbiome’s health in many different ways. They help buildup the numbers of naturally occurring good bacteria, increasing competition for resources that H. Pylori needs to maintain itself and multiply. Instead of killing bacteria, propping up the right kind of bacteria could be the right solution.
Recent studies have shown promising results for green tea’s ability to stop the growth of H. Pylori and other related bacteria. Regularly drinking green tea can prevent the inflammation that occurs due to H. Pylori. What’s more, drinking green tea even after the infection is established can reduce the severity of some symptoms. The inclusion of green tea’s many other health benefits makes it an obvious choice.
Broccoli, specifically the plant’s sprouts, could be an effective method to reduce inflammation in cases of H. Pylori infection. While the current studies are not conclusive, they show that broccoli sprouts could effectively lower numbers of active H. Pylori bacteria. The plant also improves cardiovascular health in general, making it a great addition to any diet.
Pylo-X for All-Natural H. Pylori Relief on Your Terms
Planning out meals to capitalize on all these H. Pylori fighting foods might not be the most efficient approach. Instead, those with H. Pylori can choose Pylo-X, an all-natural food supplement that is scientifically tested to manage H. Pylori in the stomach. Pylo-X is a unique formula containing a patented probiotic strain that selectively binds and deactivates H.Pylori bacteria. Pylo-X delivers the same all-natural solution as H. Pylori fighting foods in a convenient and easy to take form.